After 2 days of wishing I could eat a different protein source and missing my diet soda and sugar free candy treats , the results are in...
As of this morning, I am 200.6 lbs!
I did it! I went from 202.6 to 200.6
I lost 2 lbs in 2 days!
my measurements are all the same EXCEPT my stomach pooch measurement
It went down from 44.25" to 43"!
This means that I beat the bloat AND wiped another half inch off my tummy from my results on 7/6/18.
Not necessarily in a hurry to egg fast again or for a longer period of time, but I was pleased that it helped me get down to 200 by my dr. appointment today!
Since I spent half my day in the car I didn't exercise, hopefully I can motivate me to do that tomorrow...
I really want to try to lose 3lbs per week and be close to 190lbs by my 2 month weigh in on August 10th.
wish me luck!